 | NativePath Hydrate Stick Packs Reviews And Experience 2026 |
Most people associate hydration with just water intake. But water alone doesn't replenish essential electrolytes lost through sweat, exercise, or daily activity. Without electrolytes like sodium, potassium, magnesium, and calcium, water can pass right through you without being absorbed efficiently — leading to dehydration symptoms even if you’re drinking enough.
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